Ingredients
- 2 cups of homemade almond milk (or other organic varieties)
- 1 tablespoon local honey
- 1 teaspoon ground turmeric
- small pinch of black pepper
- small pinch grated ginger (fresh is best)
- 1 cinnamon stick or 1 teaspoon ground cinnamon
Instructions
- Simply pour all ingredients into a small saucepan and bring to a light boil, reduce heat and drink warm.
- You may also consume this chilled, but warm is best.
- Strain if you have large pieces of ginger, cinnamon, peppercorns, etc.
- Enjoy!
Notes
* You may use whatever milk you prefer: cows, goats, hemp, coconut, almond, soy, etc. I recommend coconut or almond milk
* Turmeric is ridiculously good for you - it's an anti-inflammatory, promotes skin healing, weight loss, etc.
