Monday, October 14, 2013

Blueberry Oatmeal Muffins

Ingredients:

2 egg whites or 1 egg, slightly beaten
  • 1 cup plain nonfat yogurt or 1 cup non-fat vanilla yogurt
  • 1/4 cup margarine or 1/4 cup butter, softened
  • 1 1/4 cups all-purpose flour
  • 1 cup quick-cooking oats
  • 1/2 cup brown sugar, packed
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon, ground
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon nutmeg, ground
  • 1/4 teaspoon salt, if desired
  • 1 cup blueberries, drained
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    Directions:

    1. 1
      Heat oven to 400F.
    2. 2
      Line 12 medium muffin cups, 2 1/2x1 1/2 inches, with paper baking cups, or grease bottoms only of muffin cups.
    3. 3
      Mix all ingredients except blueberries just until flour is moistened (batter will be lumpy). Fold in blueberries.
    4. 4
      Divide batter evenly among muffin cups.
    5. 5
      Bake 20 to 25 minutes or until golden brown.
    6. 6
      Immediately remove from pan.
    7. 7
      High Altitude (3500-6500 ft): Heat oven to 425F. Decrease brown sugar to 1/3 cup. Bake about 20 minutes.
     
     
     

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